Add ingredient

Enter nutrition values exactly as shown on the package. Default units are g (solids) and ml (liquids). Package size is optional (but enables adding “1 package” in recipes).

Ingredient name

Brand (optional)

Notes (optional)

Serving size on label

This is the “per ___” amount from the Nutrition Facts table.

Total package size (optional)

Must match basis unit (g↔g, ml↔ml).

Nutrition (per label serving)

Calories

Fat (g)

Saturated (g)

Trans (g)

Carbohydrate (g)

Fibre (g)

Sugars (g)

Protein (g)

Sodium (mg)

Cholesterol (mg)

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